What is an Employee Assistance Program (EAP)?

An EAP is a free service that provides access to counselors and resources to help employees and their household members with everyday problems and questions.
 

How do I access the EAP?

You can access the EAP 24 hours a day either online or via phone, and there is never any need to make an appointment first.

Online, you have access to articles, checklists, quizzes and other helpful tools. You can also attend webinars or take online classes.  Navigate to anthemeap.com and enter the code: AOC

Via phone, 800.999.7222, EAP counselors are able to assist with setting up one of your four (4) free counseling sessions* with a licensed professional. They are also able to direct you to professionals and experts able to consult with you on various topics.

What topics can I discuss with an EAP counselor?

The EAP is able to assist with a large range of topics including, but not limited to, the following:

• Child and elder care
• Tobacco cessation 
• Relationship issues
• Financial planning and budgeting  
• ID recovery and credit counseling
• Setting goals for retirement  
• Adoption
• Small claims and personal injury  
• Grief and loss
• Workplace safety
• Addiction and recovery
• Foreclosures and bankruptcy
• Estate planning
• Career advice
• Car and home buying
• Family health